Strength and Conditioning for British Ice Hockey Team & Individual S&C | S&C Camps | Training Program.

Train Hockey Smart offers small group training sessions for children interested in any type of sports. Based at Ozone Ice Rink in Bracknell. Free parking onsite. 

Training Fundamentals - is the start of Long-Term Athletic Development. Focused on making the gym environment fun, exploring movement patterns and positively challenging abilities. 

Open to boys and girls from all sporting backgrounds.
Aged 6-10 years

Class Timetable

Mon/Wed/Thurs and Fridays from 16.45-17.40
Saturdays 9.00-9.55

Learn to Train - Prepare to Maximise Potential. Improve training skill competency.  Start driving training adaptions and project again sporting injuries. 

Open to boys and girls from all sporting backgrounds.
Aged 11-14 years

Class Timetable

Mon/Wed/Thurs and Fridays from 17.45-18.40
Saturdays 10.00-10.55

Train to Compete - Get ready for Elite Competition. Achieve relative strength standards. Physically prepare for higher levels and maximise power during growth. 

Open to boys and girls from all sporting backgrounds.
Aged 15+

Class Timetable

Mon/Wed/Thurs and Fridays from 18.45-19.40
Saturdays 11.00-11.55

Monthly subscription options:

5 classes per month - £48
10 classes per month - £78
Unlimited classes - £98 

Pay as you go options:

1 Class Pass: £17
2 Class Passes: £30
5 Class Passes: £65  

To sign up and for more information click here.