Building Young Adults' Wellbeing & Life Skills

Discover our new range of completely FREE courses and workshops, co-created with young adults to boost wellbeing, mental health and life skills.

Explore a wide range of topics, from self-awareness and understanding emotions and relationships, to mastering practical skills like food prep, cooking, and managing your home and money.

REGISTER AT YOUNG.ADULTS.CO.UK, find out more, and book onto our free courses and workshops. More coming in 2026...

About Young Adults Bracknell:

• Local independent charity offering free workshops and courses for young adults aged 16-25
• No referral needed - you can self-enrol and pick sessions that interest you
• You don't have to be local to Bracknell, we welcome young adults from all across Berkshire and further!
• Key programme: Foundations to Thrive, which includes five “tracks”:

✨ Understanding Myself - confidence, self-awareness

✨ Healthy Relationships - setting boundaries, communication

✨ Nourishing My Future - nutrition and cooking skills

✨ Work, Home & Money - independence, financial skills

✨ Creative & Calm - art, mindfulness, nature, journaling